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Overall Wellness

It is based on the very belief that health & wellness depends on a delicate balance between the body, mind, and spirit. 

According to Ayurvedic texts, our life from birth to death is controlled, manifested and transformed via 3 basic principles known as Vata, Pitta and Kapha Doshas. These are manifested in our body with properties such as cold & dryness and are also identified in multiple functions of body tissues like fat, blood & bone. Without these components/principles being stable, barriers to our healing process occur and the cycle of  fatigue, pain and depression persist.  

Aspects of Whole body health include: physical, social, emotional, intellectual and spiritual well being and balance

Symptoms of Unstable Wellness: Improper Nourishment and Strength, Disturbed Sleep cycle and Mental health, Improper body functions like urination. 

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References:

Please click on the link below. 

https://docs.google.com/document/d/1kyyq5kl6aTQS_HF2uv3GAPFb0kQXA1AQVwWxT-t-Kxg/edit?usp=sharing

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